Home - Ultimate Workout and Recovery

"Ultimate Workout And Recovery is working with schools helping teachers and kids be healthy and focus on wellness for all individuals, whether disabled or not. UWAR for Schools Workout Initiative for Busy Teachers and Busy Kids working with Megan Adkins-Bollwitt and the The University of Nebraska at Kearney. Contact UWAR for more information on how your school can get involved. Click Here to read more."

Dr. Megan Adkins

""As the owner of a pediatric private practice, I am always looking for new ways to motivate children to build strength, range of motion and coordination. It can be challenging to find activities and equipment that can target specific muscle groups for very focused work with this population, especially when children are in rehab for pre-surgical strengthening and post-surgical recovery. The Ultimate Workout and Recovery System is useful in that it enables children to work in a seated, supine or standing position, depending on what positions are accessible to them. I have found the unit particularly useful for children with unilateral weakness and decreased coordination as a result of brain injury. The unit can be colorful, with the use of different bands and tubing, which attracts children to it and increases their motivation to use it.." Click Here to read more."

Dorian Pascoe

"The Ultimate Workout And Recovery Portable Gym has been beneficial to many of our students with physical disabilities. It is easily accessible to those in wheelchairs as well as those who can stand. The resistance bands allow for strengthening but also provide some assist for Range of Motion. The variety of weights of bands makes the gym useful for the students with less muscle strength as well as the students with average to greater abilities. The Gym is easily assembled and disassembled so it can be moved to different locations. It is light weight enough to be picked up and moved within the same building. Our students enjoyed using the Gym in part because it allowed them to more fully participate in the Physical Education class."

Amanda Deshler

""Great work to the team at The Ultimate Workout and Recovery System. This system empowers everyone to keep moving, to build their strength and be the best they can be. The system is fantastic, helping non-mobile individuals to keep improving their bodies and mind." Click Here to read more."

Lisa Dwoskin

"This is truly the ULTIMATE workout system! You only need FIVE minutes for a great fulfilling workout from your chair or bed or standing up! Highly recommended great investment for ALL moms and caregivers who want to use it with loved ones whether kids or anyone right from their den! Fast fun fitness for your family at its BEST!
Click Here to read more."

Darci Bawdon

"James, a former Army Ranger, is incredibly focused on regaining full range of motion, stability and mobility - post stroke. The Ultimate Workout and Recovery (UWAR) System provides a new way for him to achieve this goal on its multiple components which target the specific muscle groups. Click Here to read more."

James Blair

"As a former professional soccer player, I know all too well how challenging it can be to recover from an ankle or knee injury. So, I applaud Ultimate Workout and Recovery (UWR) for inventing a home gym that allows bed or chair-bound individuals - whether their condition is temporary or permanent - to get a full workout. . Click Here to read more."

Mychel Jones

"Finally, a product has been developed to help people in wheelchairs or beds stay fit and strong. The Ultimate Workout and Recovery system is life changing and a must have tool for anyone who wants to exercise but may have limitations. Click Here to read more."

Gretchen Zelek

"After taking some time to review the Ultimate Workout And Recovery System, I'm certain that it would be tremendously beneficial for everyone especially as a tool to empower moms. Click Here to read more."

Shelley Rohl

"The Ultimate Workout and Recovery system looks to be extremely useful for people confined to a bed or chair. A great invention for rehab, exercise and muscle training to stay active and expedite your road to recovery! Click Here to read more."

Craig Lewandowski

"I find the Ultimate Workout and Recovery System perfect for anyone rehabbing or confined to a bed or wheelchair. So many muscles can be worked with this system, along with cardio, to keep patients active and tone. It’s a wonderful and innovative system. Click Here to read more."

Michael Fernandes

"This is exactly the right system for anyone with limitations. What I love about it is it works for anyone that is disabled or recovering , as well as for older adults. I would absolutely use this in my chair yoga classes! Click Here to read more."

Dr. Lynn Anderson

"After reviewing the Ultimate Workout and Recovery System this machine could be a dynamic alternative or complimentary addition to other forms of physical therapy. Click Here to read more."

Ashley J Johnson

"As a mom, athlete and fitness person, I see the UWAR filling many niches and needs. It’s great for quick workouts indoors when we can’t go outside or get to a gym, and it’s perfect for rehab after injury to get back into shape. Click Here to read more."

Cindy Whitmarsh

"Your commitment to follow an exercise program just got a little easier...especially if you're recovering from surgery or confined to a bed or wheelchair." Click Here to read more."

Kathy Smith

"Ultimate Workout and Recovery is a great tool for living long and living well!!. Click Here to read more."

Jennie Gall

"Ultimate Workout and Recovery is a great tool for living long and living well!!. Click Here to read more."

Jari Love

"As a Pilates studio owner and instructor, I see the Ultimate Workout and Recovery system as a wonderful tool to help empower injured people to make a full recovery. Click Here to read more."

Patrea Aeschliman

"The Ultimate Recovery and Workout System is truly the ultimate in its variety of exercise for those who need bed recovery, wheelchair and seated options for exercise. Click Here to read more."

Dr. Suzanne Martin

"I like the UWAR for several of my baby boomer/senior clients with limited mobility. The system provides strengthening and rehabilitative exercises which is great for clients after surgery, too. Click Here to read more."

Risa Sheppard

"As a physical therapist, I think that the UWAR rehab and exercise system would be a wonderful solution for individuals with chronic conditions such as multiple sclerosis, as well as individuals with spinal cord injuries, amputations, and weight bearing restrictions due to lower extremity fractures. Click Here to read more."

Rachel S.

"I recommend the Ultimate Workout and Recovery Complete Exercise and Rehab Convenience Gym, and hope that the In-Bed and Chair Recovery Foundation is able to put one of these home gyms in the hands of every person who needs it. Click Here to read more."

Donovan Greer

"The Ultimate Workout and Recovery Exercise and Rehab Convenience Gym is designed specifically to be used from a seated position. I am helping to get disabled players and veterans to be able to use this equipment. The good news is, the equipment can be used by anyone in the family who wants to get a good workout.Click Here to read more."

Larry Centers

"Hope…..it’s all we have in our lives. And this piece of equipment gives us one more ounce of hope. I will shout from the mountain tops about Ultimate Workout And Recovery to help one more person gain that ounce of hope. Every reason in the world why the MILLIONS disabled child or adult alike should know about this life saver and game changer. God bless us all. Click Here to read more."

Amy Henderson

"Brilliant! This device broadens and expands the horizon for the elderly while stuck in bed."

Aliza F

"Amazing program! I feel like a new man. Lots of major exciting benefits from someone my age at my stage!"

Gerald J

"I am so excited to discover Stuck In Bed Fitness! I only wish it had been around back when I was confined to my house with an ankle injury. Now I look forward to sharing this with my 16 year old grandson who is confined to the house and misses going to the Gym."

Karen Ann Martino

"The Stuck In Bed system allows for optimal strengthening and conditioning for patients that are recovering from injuries or illness. It’s also the ideal system for people who want to incorporate healthy lifestyle modifications into their lives, but have limited time."

Dr. Rafael I.

"I was SO surprised how easy this machine was to use! As a working mom I could DEFINITELY use this in the morning BEFORE work or AFTER work, while in bed after a long day! Cannot wait to get mine."

Amy G.

"Incomparable craftsmanship and stylish yet uncompromising quality."

David P.

"Wow! Can’t beat this! Absolutely perfect for anyone looking to do a multitude of workouts while immobile!"

Maria S.

"Awesome! Very patient friendly! I also can totally fall in love with this! Great in preventing all kinds of muscle atrophy in patients of any type! Very practical!"

Michelle G.

"Intriguing! Well designed! Can’t wait to buy one!"

Carolyn S.

"Well worth it! . The Stuck in Bed Fitness Solution is a true breakthrough in the medical fitness arena."

David G

"Perfect for my elderly parents! Especially in helping them get Out OF BED also! LOVE IT! MUST BUY NOW!"

Linda B.

"Brilliant! This device broadens and expands the horizon for the elderly while stuck in bed."

Aliza F.

"A working mom doesn't always have time to fit in a full workout. This system can fit into my large size bag so that even when I'm on break at work, waiting at the doctor's office or riding the subway - I can always fit in a workout. Not only does the system build muscle strength, it's great for muscle tone and wide stretches that can't be done on your own. The instruction manual shows you ways of building each muscle group and taking advantage of stretches your body needs to recuperate."